Sometimes life can feel overwhelming.  Adult issues I work with include:-

 

  • Addiction

  • Living alongside Addiction

  • Bereavement 

  • Depression

  • Feeling lost or stuck

  • Abuse or trauma

  • Unwanted behaviour which cannot be stopped by self will

  • Relationship problems

  • Feelings of having no hope

  • Parenting issues

  • Anxiety/panic attacks

  • Compulsive lying       
     

You may be in a near constant state of anxiety due to struggling with a situation you can’t find a way out of, or feel too ashamed or worried to ask people for help.  If you find yourself answering yes to some of the following questions, I may be able to help.

 

  • Do you have unwanted behaviours you are trying to stop but can’t?

  • Do you have little or no energy and feel  unhappy most of the time?

  • Do you keep crying but don’t know why?

  • Do you find yourself wanting to run away from a relationship?

  • Do you find yourself desperately wanting your partner to love and notice you?

  • Do you find yourself wanting to escape life through fantasy or affairs?

  • Do you have sudden outbursts of anger and don’t know why?

  • Are you constantly thinking about food or other substances to avoid feelings?

  • Have you lost your passion and dreams?

Accredit Experiental Training Institute

Accredited Sandplay Therapist

Approved addictions counsellor