Private Couples Counselling in Surrey
Find out how private couples counselling in Surrey can help you repair your relationship. Book a free 20-minute phone call today.
Helping Couples Heal
If you and your partner are facing challenges and cannot resolve them, it may be time to consider couples therapy. As a specialist therapist with years of experience, I can help you heal from past traumas and move forward in your relationship.
If you are ready to ease the tension between you and your partner, contact me today to schedule a free 20-minute call. I offer both in-person and online private counselling services.
Navigate Difficult Times With Couples Therapy
As a couple, you may face many challenges in your relationship. These can include daily issues, such as managing your household, to more serious problems, such as infidelity or addiction. Learn more.
Tension or Conflict in the Home
Tension or conflict in your home can come from a wide range of issues. These can include feeling overwhelmed as the default parent, dealing with a partner's explosive temper, and more.
Managing Different Parenting Styles
This is a common source of tension in many households. I can help you find a parenting style that supports your children in a healthy way.
Coping With Infidelity
Infidelity is one of the biggest challenges that any couple can face. I can help support you through this challenging time, determine why this has happened and what can be done to fix it.
Working Through Addictive Behaviors
Addictions impacts the entire family, including your partner. As an addiction specialist, I can help you uncover the root cause of why you have addiction processes. We then remove those past reasons and look at tools to help you not return to them.
Helping Couples Split Amicably
Sometimes, you and your partner may decide that a separation or divorce is the best solution. I can support you throughout this decision, giving you the best chance at an amicable resolution.
What Couples Therapy Can Include?
I offer various tools to help couples navigate challenges and strengthen their relationships. Learn more.
Psychotherapy
Psychotherapy helps couples gain insight into their relationship. This allows them to strengthen their relationship and improve intimacy.
Cognitive Behavioral Couples Therapy
CBCT focuses on identifying and modifying negative patterns of thinking and behaviour. This can help improve communication and resolve conflicts. It teaches you how to fight fairly and identifies the triggers that leads to arguments.
EMDR Therapy
EMDR therapy heals past traumas that can often come up in different situations as a couple. For instance when spending money on something are the reactions too big from the other partner. EMDR fast tracks the therapeutic process so you don't need years and years if talking therapies that do not really have the impact you need.
Brainspotting
Brainspotting release trauma held in the body. Some traumas can hide themselves deep within you so you're not even aware you have some. Brainspotting identifies these and de-sensitises them so they don't impact you anymore.
Brainspotting
Brainspotting release trauma held in the body. Some traumas can hide themselves deep within you so you're not even aware you have some. Brainspotting identifies these and de-sensitises them so they don't impact you anymore.
How Private Couples Counselling in Surrey Works
Step 1
Book Your Free 20-Minute Call
During our free call, I will get to know you and your partner and help determine if we are the right fit.
Step 2
Start Couples Counselling
During our first session, I will get to know you better and begin building a treatment plan. The healing process will begin straight away.
Step 3
Improve Your Relationship
I have many tools that will enrich your relationship. Tools that will help you feel closer and restore trust between you.
Cost
The total cost of couples therapy is £140 that includes EMDR and Brainspotting.
