By Julie Artridge It started with Ted's affair. We’d been married for years, and until then, I thought our relationship was as sturdy as...

Quickest way to understand the important aspects of EMDR in 30 seconds

Introduction Eye Movement Desensitisation and Reprocessing (EMDR), an evidence-based psychotherapy approach, has been increasingly...

More in depth article about EMDR Surrey

How to find a good therapist near me

Introduction Child therapy, often interchangeably referred to as child counselling, is a specialised area of psychology focused on...

Introduction Trauma is a concept often misconceived, often evoking images of war veterans waking up in bed with a cold sweat after a...

Are you among the millions navigating the rough waters of depression? Struggling with feeling lost, aimless, and perpetually exhausted,...

A King's College London study found that 31% of young adults experienced trauma before turning 18. It is common for individuals to carry...

Is it true? A prevailing myth which has been carried on for many years is that it is unwise to initiate Eye Movement Desensitization and...

In recent years, the efficacy of traditional forms of psychotherapy and counseling have been challenged by a new technique, known as...

Empowering Children and Young People with EMDR Trauma impacts people of all ages and backgrounds. When young children and adolescents...