traceymbrittain
How to find a therapist for trauma
Introduction Trauma is a concept often misconceived, often evoking images of war veterans waking up in bed with a cold sweat after a...
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traceymbrittain
- Jul 19
- 6 min
How EMDR Therapy Is Used to Treat Depression
Are you among the millions navigating the rough waters of depression? Struggling with feeling lost, aimless, and perpetually exhausted,...
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traceymbrittain
- Jul 4
- 6 min
How EMDR Therapy Can Help Couples Overcome Adversity
A King's College London study found that 31% of young adults experienced trauma before turning 18. It is common for individuals to carry...
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traceymbrittain
- Feb 21
- 2 min
Myth or truth? EMDR too soon after a trauma is bad
Is it true? A prevailing myth which has been carried on for many years is that it is unwise to initiate Eye Movement Desensitization and...
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traceymbrittain
- Feb 7
- 2 min
What is Brainspotting therapy and how effective is it?
In recent years, the efficacy of traditional forms of psychotherapy and counseling have been challenged by a new technique, known as...
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traceymbrittain
- Feb 3
- 3 min
EMDR treatment for Children and Young teenagers
Empowering Children and Young People with EMDR Trauma impacts people of all ages and backgrounds. When young children and adolescents...
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